Everest Base Camp Trek
Mount Everest, the highest mountain in the world, is part of the Himalaya range in Asia and is situated on the border between Nepal and the Tibet Autonomous Region of China.
Overview
The ABC Trek, also known as the Annapurna Base Camp Trek, is one of the most popular and scenic treks in Nepal. It takes you to the base camp of Annapurna I, the 10th highest mountain in the world. The trek is renowned for its stunning mountain views, diverse landscapes, and rich cultural experiences.The trek offers breathtaking views of the Annapurna massif, including Annapurna I (8,091 meters), Annapurna South (7,219 meters), Machapuchare (6,993 meters), and Hiunchuli (6,441 meters). The trail passes through lush rhododendron forests, terraced fields, and traditional villages.Along the route, you'll encounter diverse ethnic communities, including Gurungs, Magars, and Thakalis, each with its unique traditions, architecture, and cuisine.The ABC Trek is considered moderately challenging, suitable for trekkers with a reasonable level of fitness. The highest point of the trek is Annapurna Base Camp at 4,130 meters, which requires proper acclimatization. The ABC Trek is a memorable journey that offers a perfect blend of natural beauty, cultural experiences, and adventure.
Highlights
- The trek offers breathtaking views of the Annapurna range, including Machapuchare (Fishtail), Mardi Himal, Hiunchuli, and Annapurna South.
- This allows for a quieter and more peaceful trekking experience amidst nature.
- Let's experience the authentic local culture and traditions of the ethnic communities like Gurungs and Magars.
- There are teahouses and lodges available along the route for accommodation and meals.
- This gives you the opportunity to interact with fellow trekkers and locals in a cosy mountain setting.
- The panoramic views of the surrounding mountains from the base camp are truly mesmerising.
- The trek is within the Annapurna Conservation Area, a protected region known for its rich biodiversity and wildlife, including various species of birds and mammals.
Availabilities
Trip Facts
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Strenous
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Homestay
Itinerary
Flight time: 35 to 40 minutes
Trek time: 3 to 4 hours
Accommodation: Homestay
Trek Distance: 6.2 km/3.8 miles
Catch the mountain flight to Lukla, enjoying stunning views of the Himalayas. Meet the Sherpas and begin the trek to Phakding.
Trek time: 5 to 6 hours
Accommodation: Tea House
Trek Distance: 7.4 km/4.6 miles
Today the trail takes us through forests, traditional villages with plowed fields, and yak pastures. As we reach the entrance to the Sagarmatha National Park, we can see Thamserku rising above us.Here you can purchase a few last minutes items (such as chocolate) should you have forgotten to do so in Kathmandu.
Trek time: 5 to 6 hours
Accommodation: Tea House
Today is an acclimatization day to allow our bodies to adjust to the high altitude. But that doesn’t mean we do anything! The best way to acclimatize is to be active.There is an opportunity to spend a few hours hiking around the area or visit the school set by Sir Edmund Hillary in the Khumjung village as a thank you for all the assistance the Sherpa people gave him in his successful ascent of Mt Everest.
Trek time: 5 to 6 hour
Accommodation: Tea House
Trek Distance: 9.2 km/5.7 miles
The trail up to Tengboche is a dusty switchback route, but the panoramic views from the monastery make it all worthwhile. If you are lucky, you can attend a service, for which a small donation would be appreciated. You can light some butter lamps.
Trek time: 4 to 5 hours
Accommodation: Tea House
Trek Distance: 12 km/7.45 miles
This is the highest Sherpa settlement in the Khumbu Region.Ama Dablam’s views from here are spectacular and dramatic as we will arrive
Trek time: 4 to 5 hours
Accommodation: Tea House
With the ever-rising altitude, it is important to take another day to acclimatise. There are several options available for short hikes today. Such as visiting the base of NangkarTshang Peak, with its sacred sites and views of Mt Makalu.
Trek time: 4 to 5 hours
Accommodation: Tea House
Trek Distance: 8.5 km/5.2 miles
Today the trek begins with a gentle climb toward the Pheriche Valley. Trekking above the valley floor, we pass through alpine scrub and yak pastures. On display are Tawoch and Cholotse, with Ama Dablam behind us. From here, it appears Ama Dablam is rising directly from the valley floor.
Trek time: 6 to 7 hours
Accommodation: Tea House
Trek Distance: 15 km/9.3 miles
This is an exciting day! Today we ascent to the viewpoint for Everest. First, the trail takes us for about 3 hours over boulders and rough terrain to the small settlement of Gorakshep. It starts out for Kalapatthar, from where the views of Everest are simply the best views you can possibly get. At 5,545m, this is the highest altitude we can trek in Nepal without requiring climbing permits.
Trek time: 7 to 8 Hours
Accommodation: Tea House
Trek Distance: 19.6 km/6 miles
The trail today is quite challenging but offers mesmerizing views of Mt. Everest the highest point on this planet at 8,848 meters / 29,028 ft. On reaching at Gorakshep following the moraine and ice path, Gorakshep with 04 lodges the last lodge before Everest Base Camp after break here continue to Everest Base Camp walking along moraine below the Khumbu Icefall to reach Everest Base Camp. After spending some time in base camp, return back to Gorakshep for overnight stop.
Trek time: 7 to 8 Hours
Accommodation: Tea House
Trek Distance: 19.6 km/6 miles
- Start your trek from Gorakshep, bidding farewell to the picturesque village.
- Descend through forests and terraced fields as you follow the trail back towards Pheriche
- Arrive in Pheriche and check-in to your hotel. Freshen up and relax after your trek.
- Overnight stay in Pheriche
Trek time: 6 to 7 hours
Accommodation: Tea House
Trek Distance: 16 km/9.9 miles
The trail descends quite considerably today, but some uphills must be tackled! As we approach Namche, the forests and greenery return.This is a long day of walking, made harder by the hard hiking the day before. But push on because a good dinner and a hot shower await! And now is the opportunity to celebrate your successful trek to Everest Base Camp.
Trek time: 5 to 6 hours
Accommodation: Tea House
Trek Distance: 16 km/9.9 miles
In the earlier part of the day, take a good final look at the magnificent Himalayan mountains, and say goodbye to the Khumbu Valley and Mount Everest. Then put your head down as we make a final long ascent into Lukla.
Flight time: 35 to 40 minutes
This morning say goodbye to Mt Everest and the Khumbu Region as we board our flight back to Kathmandu.
What's Included
- During the trek three times meals (Breakfast, lunch, and Dinner)
- ABC Region Permit.
- Trekkers Information Management System (TIMS) Permit.
- Includes transportation to and from the starting/ending point of the trek.
- Medical supplies (first aid kit will be available).
- Alcoholic and soft beverages during the trek.
- Personal trekking gear, travel insurance
- All the expenses in the mountain over than scheduled itinerary (due to strike, delay, or cancelled flight)
- Nature of personal expenses like toiletries, laundry, phone calls.
- Rescue evacuation in case of emergency.
- All other expenses that are not included in itinerary
- Porters.
- Tipping
Availabilities
Travelers Review
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